2 Additional AQUA MIX Classes

Two new time-slots for AQUA MIX

added to the Dolphins Health Precinct timetable!

Every Monday at 6.30am

Every Tuesday at 8.30am

Click here for more information on this class.

Have YOU Tried Ripple Mix??

A mix of bodyweight and equipment conditioning with a high intensity cardiovascular workout for all levels. Come expecting the unexpected, entangled in a variety of fun!

Duration: 50 minutes

Click here to view the latest timetable.

New Class - Radical Mix

Starting last Sunday we introduced an exciting new class to the group fitness timetable - Radical Mix.

The class features 15 minutes each of 3 random Radical programs... (e.g: Ubound, X55 and Kimax). Radical Mix is great for those wanting to get a taste of different classes. Suitable for all fitness levels. Duration: 45 minutes.

Come along next Sunday at 9.30am and give this high energy class a go!

Updated Timetable Coming VERY Soon..

Its that time of year again and we have added and changed some classes to energise and motivate for Summer!

The ever popular Aqua Mix Class will be introduced on a Monday morning at 8.30am, this will assist with the influx of people eagerly awaiting another class. All members will now be treated to Monday’s triple treat starting at 8.30am Aqua Mix, 9.30am Aqua Mix and Aqua Splash at 10.30am.

ALSO... Ever wanted to Dance? Well we have a fantastic new class for you..

Learn the latest moves from hip hop, disco and so much more.

“Just Dance” starts on Monday 8th October at 6.30pm.

The new timetables are being printed as we type, so keep your eyes open for when they are hot off the press!