Introducing Victoria Kay - New Dance Instructor

We are pleased to introduce a new and highly experienced Dancer to join the Balance Pilates Mind + Body Studio instructors. Victoria Kay has had a colourful dance career and will be teaching Purely Barre class on Thursdays and Fridays.

Read more about Victoria's amazing career in dance: 

Victoria Kay was born in Gayndah. Her family moved to Gympie where she commenced dancing at the age of three. Moving to Brisbane when she was seven years old enabled her dream to become a professional dancer to flourish. She studied all styles of dance – ballet, tap, jazz, acrobatics, contemporary and song & dance at her mother’s dance studio “Jacinta Kay Academy of Dance” under CSTD and RAD. Her final years of schooling were completed whilst attending the Queensland Dance School of Excellence. 

Upon graduation from QDSE she moved to the Gold Coast but returned to Brisbane briefly before moving to Paris, at the age of eighteen, to join the cast of the world famous Moulin Rouge. It was here that Ms Kay travelled the world touring with the Moulin Rouge dancers and becoming the ‘face’ of both the Moulin Rouge and MakeUp Forever (the Moulin Rouge’s make up line). Ms Kay mastered her craft and became Principal dancer at the Moulin Rouge, a role she excelled at. Audiences were enthralled. 

Ms Kay has since returned to Brisbane after five years in Paris. She continues to assist with auditions for the Moulin Rouge when they are held in Australia. Ms Kay’s love and enthusiasm for dance is infectious. Dancing has awarded Ms Kay amazing opportunities to not only to travel but also to learn from some of the best dance teachers and choreographers. She wishes to share her experience and knowledge with others. Ms Kay is an experienced teacher of dance having obtained a Diploma of Dance whilst at QDSE. After living in Cape Town, South Africa for a year, her story continues here in Redcliffe where she has settled with her young daughter.

We welcome Victoria to the Dolphins Health Precinct family.

LAUNCH DAY - Dance Squad + More

LAUNCH DAY!

Come along on Saturday 16th August and trial the newest class (Dance Squad) to grace the Balance Pilates Mind + Body Studio as well as existing favourites.

Trial classes on the day are 30 minutes and are free to participate. Limited spaces are available so pre-register is essential. 

Dance Squad

Keeping up with the latest dance trends is a priority for our members. Our Dance Squad class offers all the latest genre’s and then some. Come on in and join the fun and learn from the best! Stacey Rae is a world renowned choreographer who offers a wealth of experience in all aspects of dance.

Adult classes are choreographed and structured around the clients that just purely want to dance. The class duration is one hour, beginning with a warm up, going into learning some core movements/basics of dance, strengthening exercises for fitness and then into choreography and learning a routine. The routine has a four week turn around, and every month a new style of dance is taught.

Click here for more information. 

Great Feedback - JUST DANCE

Ever wanted to dance? Now is your time to shine! 

We have had such great feedback from Members for Just Dance on Monday night at 6.30pm - why not come along and see what the hype is about!

Learn the latest moves from hip hop, disco and so much more. Guaranteed to make you feel good whilst dancing along to the beats! 

Duration: 50 minutes. 

World class dancer comes to the Peninsula

Balance Pilates Mind + Body Studio – Dolphins presents its very own pocket rocket with a pedigree to die for!!! The team at BALANCE has worked tirelessly behind the scenes to create yet another program, Dance Squad. Purely Barre was the first class to grace the studio which continues to receive positive reviews from everyone who attends but the team isn’t stopping at just one.

Let’s talk about the instructor that has not only put her experience & talent to work to create the program but here is a brief outline of Dolphins newest instructor Stacey Rae.

Stacey comes with an extraordinary background in dance, with a vast array of experience in television, stage musicals, commercials, conventions, gala openings, dance instruction and has trained in the world’s best dance studios.

Stacey began dancing and singing at the age of 3, studying R.A.D, F.A.T.D, C.S.T.D and Theatre Studies. She began competing, teaching and travelling at a very early age and moved to Brisbane at the age of 18 to study a double Bachelor Degree in Education and Dance/ Drama at Q.U.T., which would qualify her to teach dance and drama to secondary schools Australia wide.

Stacey’s professional experience has taken her all over the world, some the major performances Stacey has worked in are: 

“Kid Rock” Show at Red Rock Hotel Casino,“Jane’s Addiction”, Red Rock Casino; “Dave Navarro”, Bellagio; “Jay Sean”, Bellagio, Bank Nightclub; “Tiesto and Three Six Mafia”, Bellagio Bank Nightclub and Mirage Hotel and Casino; music video dancer for Sony BMG records,“Robin Thicke”, Bellagio Bank Nightclub; “Usher”; “Britney Spears” single release special event “Give me more”; “Madonna” single release special event “Give it to me”; “IYAZ”; “Belluscious Dance Company”; Cosmopolitan Hotel and Casino, “Carlos Santana’s” lead singer “Andy Vargas” who produced a track called “All I want” with producer/ artist “Fingazz”. Stacey was successful in being cast in the internationally acclaimed film “Bubblegum and Broken Fingers” in a support role. 

The new class is uplifting positive and fun, and Stacey cannot wait to help you to achieve your personal goals in Dance Fitness. 

Keeping up with the latest dance trends is a priority for our members. Our Dance Squad offers all the latest genre’s and then some. Come on in and join the fun and learn from the best! Stacey Rae is a world renowned choreographer who offers a wealth of experience in all aspects of dance.

Adult classes are choreographed and structured based around the clients that just purely want to dance. The class duration will be for one hour, beginning with a warm up, going into learning some core movements/ basics of dance, strengthening exercises for fitness and then into choreography, and the learning of a routine. The routine has a four week turn around, and every month a new style of dance is learned. BOOK NOW!!

It's back...! Just Dance

We are excited to announce Just Dance group fitness class IS BACK...

Starting Monday June 2 at 6.30pm - come and get your dance on!

Ever wanted to dance? Now is your time to shine!

Learn the latest moves from hip hop, disco and so much more. Guaranteed to make you feel good whilst dancing along to the beats!

Duration: 50 minutes.

'Just Dance' your way to fitness!

Ever wanted to dance? Well we have a fantastic class for you… Learn the latest moves from hip hop, disco and so much more. 

Join Tina tonight at 6.30pm in the Group Fitness Studio for some serious dance fun!

Duration: 50 minutes.

Come and See What's Taken Over DHP!

Come and check out what new class has DHP Members dancing up a storm! The NEW Just Dance class is very popular and has participants learning the latest moves from hip hop to disco and so much more.

Just Dance classes are on Monday's at 6.30pm.

Updated Timetable Coming VERY Soon..

Its that time of year again and we have added and changed some classes to energise and motivate for Summer!

The ever popular Aqua Mix Class will be introduced on a Monday morning at 8.30am, this will assist with the influx of people eagerly awaiting another class. All members will now be treated to Monday’s triple treat starting at 8.30am Aqua Mix, 9.30am Aqua Mix and Aqua Splash at 10.30am.

ALSO... Ever wanted to Dance? Well we have a fantastic new class for you..

Learn the latest moves from hip hop, disco and so much more.

“Just Dance” starts on Monday 8th October at 6.30pm.

The new timetables are being printed as we type, so keep your eyes open for when they are hot off the press!