New Class - Radical Mix

Starting last Sunday we introduced an exciting new class to the group fitness timetable - Radical Mix.

The class features 15 minutes each of 3 random Radical programs... (e.g: Ubound, X55 and Kimax). Radical Mix is great for those wanting to get a taste of different classes. Suitable for all fitness levels. Duration: 45 minutes.

Come along next Sunday at 9.30am and give this high energy class a go!

New Extended Time for Sundays

Have you heard that we have a new extended time for Sundays? The Sunday hours have been extended to 5pm - great if you need to squeeze in one more workout (or swim) before the working week!

DHP Dragon Boating!

Have you ever wondered what the Dolphins Health Precinct get up to when they’re not at work helping their members?

On a lovely sunny Sunday, 2 teams of Dolphins Health Precinct staff taking part in a Corporate Dragon Boat Race organised by Redcliffe Dragon Boat, and held at the Redcliffe Jetty.

In this corporate regatta the teams have 10 paddlers in each boat. The paddlers sitting 2 abreast and a sweep to steer the boat. The race is over 200 metres and takes just over 1 minute to paddle. DHP put in 2 teams for this regatta.

HUGE effort from DHP! Great to see such commitment and community spirit. DHP staff have shown that they are not afraid to try new things and that fun and fitness go hand in hand.

Congratulations to all DHP Staff.

By Kelly Rachow.

Good Luck Lori!

Lori with husband, Chris.
Lori and Chris have 4 children, Eli, Finn, Niamh and Tully 

DHP Members and Staff would like to wish DHP Member Lori Glover all the very best for her 80km trail run (Glasshouse 50, Cook's Tour) this Sunday. Lori has been doing some serious training in preparation for this enduring run. 

Good luck Lori, we know you can do it.