SUPERHERO Launch Reminder - Sat 14th

Group Fitness SUPERHERO
Choreography Launch

  Saturday 14th November  

Superheroes aren’t born, they’re TRAINED.

Come and see what we've got for you!!

Come down to Dolphins Health Precinct November 14th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including HIIT, designed to push your limits and get performing like an athlete! 7am HIIT, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up!

Along with new inspiring Fitness Classes, we will have an awesome rock climbing wall - Scale the wall in true Superhero Style! Topped off with a jumping castle for the kids plus great Prizes and Membership Promotions on the day.

Scale the SUPERHERO Rock Climbing Wall!!

----> We will be having prizes for the BEST DRESSED Superhero - so dress to impress!

Don’t miss out, register for your free class now on 3880 3729. Available to Members and Non-Members. See you at the SUPERHERO PARTY!

Calling all DHP Superhero’s to Launch Day 14th Nov!

Group Fitness SUPERHERO
Choreography Launch

  Saturday 14th November  

Superheroes aren’t born, they’re TRAINED.

Come and see what we've got for you!!

Come down to Dolphins Health Precinct November 14th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including HIIT, designed to push your limits and get performing like an athlete! 7am HIIT, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up!

Along with new inspiring Fitness Classes, we will have an awesome rock climbing wall - Scale the wall in true Superhero Style! Topped off with a jumping castle for the kids plus great Prizes and Membership Promotions on the day.

Scale the SUPERHERO Rock Climbing Wall!!

----> We will be having prizes for the BEST DRESSED Superhero - so dress to impress!

Don’t miss out, register for your free class now on 3880 3729. Available to Members and Non-Members. See you at the SUPERHERO PARTY!

Group Fit Launch Reminder!

Group Fitness Launch

Saturday 8th August

Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including our brand new class HIIT Cardio, designed to push your limits and get performing like an athlete! 7am HIIT Cardio, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up!

Our Balance Mind + Body Studio will showcase 8am and 8.45am Purely Barre & 9.30am Suspension. Along with new inspiring Fitness Classes, we will have Free Inflatable Slide and Fairy Floss for the Kids. Along with great Prizes and Membership Promotions on the day.

Don’t miss out, register for your free class now on 3880 3729. Available to Members and Non-Members. See you at the party!

NEW Timetable & NEW CLASS

Updates to Timetable!

Effective from 10th August

We are excited to release our new timetable with a few updates including an all NEW CLASS - HIIT Cardio!

HIIT Cardio: High Intensity Interval Training designed to be hard work. Not medium, not kind of tough, but HIGH. The aim here is to improve cardiovascular fitness, increase speed and maximise calorie burn. We’ll push your limits and get you performing like an athlete!

Want to try out this class plus more? Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including our brand new class HIIT Cardio, designed to push your limits and get performing like an athlete! 7am HIIT Cardio, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up!

Our Balance Mind + Body Studio will showcase 8am and 8.45am Purely Barre & 9.30am Suspension. Along with new inspiring Fitness Classes, we will have Free Inflatable Slide and Fairy Floss for the Kids. Along with great Prizes and Membership Promotions on the day.

Don’t miss out, register for your free class now on 3880 3729. Available to Members and Non-Members. See you at the party!

All New Moves, New Music, New Classes!

Group Fitness Launch

Saturday 8th August

Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including our brand new class HIIT Cardio, designed to push your limits and get performing like an athlete! 7am HIIT Cardio, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up!

Our Balance Mind + Body Studio will showcase 8am and 8.45am Purely Barre & 9.30am Suspension. Along with new inspiring Fitness Classes, we will have Free Inflatable Slide and Fairy Floss for the Kids. Along with great Prizes and Membership Promotions on the day.

Don’t miss out, register for your free class now on 3880 3729. Available to Members and Non-Members. See you at the party!

Balance Pilates - LAUNCH DAY

On Saturday 21st June Balance Pilates Mind + Body Studio at Dolphins will be launching the classes that will feature in the studio.

Entry is FREE and there will be launch day special offers as well as the opportunity to try the classes and talk to the instructors. Come along and see what this new studio is all about!

Timetable for the day:

• 9.15am - Purely Barre
• 10.00am - Pilates Mat
• 10.45am - Purely Barre
• 11.30am - Pilates Intermediate 

Spaces are limited, so be very quick - pre-registering is essential.

For any questions or to book your spot, please see our friendly staff at Dolphins Health Precinct Reception or call 07 3880 3729.

New Group Fitness Classes - Launch (this Saturday)

On Saturday 3rd May, come down to DHP and try out our fabulous NEW Group Fitness classes at a special launch. The theme for the day (and the week following) is CRAZY WIG'S!

Ensure you reserve your spot as places are limited. See DHP Reception now!

Please be advised the 7.30am Box'd class will still be running.

One Fantastic Weekend!

There were so many great accomplishments on Saturday for the 2013 MS Swimathon:

• Lisa Maclean (DHP Learn to Swim Coordinator) swam over 14kms.
• Jake Lippiatt (DHP Lifeguard) maintained a strong pace during his time in the pool by notching up 40 laps ever 15mins for well over an hour.
• One of DHP’s Learn to Swim Instructors, Mandy Harrington raised the most out of all particapants on the day.
• We have some many more stories that came out of the day with Group Fitness Instructors doing the early morning Launch and then taking to the pool later in the day to our PT Coordinator Aaron Wheeler swimming for over an hour to our reception staff Nicole Morton doing an amazing amount of laps.

At the end of the day, it was an impressive effort and we would like to thank everyone involved for there efforts. We will be making an announcement when the official figures of money raised for the day come in.

Count Down

Saturday 9th and Sunday 10th March 2013 will see the exciting launch of new group fitness class combinations and a new class. We have back-to-back classes for all to try, so bring along your energy!

The theme for the two days is SUPER HEROS - so come dressed to impress!

This is the same weekend as the MS Swimathon (Saturday 9th March) so the Centre will be buzzing with activity. 

Dolphins Health Precinct are getting involved with the MS Swimathon Fundraiser again this year. The MS Swimathon has raised $163,346 so far to support people living with MS.

Last year's Swimathon was lots of fun, raised much needed funds and was a huge success. We are hoping this year to be even better. 

Date: Saturday 9th March 2013

Time: 6am to 6pm

Goal: $30,000

You can register your team by clicking here.

Please get involved and help us make this fundrasier bigger and better in 2013!

One BIG Weekend!

Saturday 9th and Sunday 10th March 2013 will see the exciting launch of new group fitness class combinations and a new class. We have back-to-back classes for all to try, so bring along your energy!

The theme for the two days is SUPER HEROS - so come dressed to impress!

This is the same weekend as the MS Swimathon (Saturday 9th March) so the Centre will be buzzing with activity. 

Dolphins Health Precinct are getting involved with the MS Swimathon Fundraiser again this year. The MS Swimathon has raised $163,346 so far to support people living with MS.

Last year's Swimathon was lots of fun, raised much needed funds and was a huge success. We are hoping this year to be even better. 

Date: Saturday 9th March 2013

Time: 6am to 6pm

Goal: $30,000

You can register your team by clicking here.

Please get involved and help us make this fundrasier bigger and better in 2013!

Group Fitness Launch

Saturday 9th and Sunday 10th March 2013 will see the exciting launch of new group fitness class combinations and a new class. We have back-to-back classes for all to try, so bring along your energy!

This is the same weekend as the MS Swimathon (Saturday 9th March) so the Centre will be buzzing with activity. 

The theme for the two days is SUPER HEROS - so come dressed to impress!

Our 4th Birthday and Radical New Program Launch

The Aquatic Centre had it's fourth Birthday celebration on Saturday 6th October. The day was filled with fun, laughter and of course, staff being thrown into the pool fully clothed! The children that came on the day for the Maccas's Mini Meet were decked out in their best dress-up outfits and seemingly thoroughly enjoyed themselves. 

The new Radical Programs launch was the same day with a massive morning of back-to-back new and energising Radical classes ready to motivate Members for Summer. The theme was PINK, PINK, PINK to support Breast Cancer Awareness month and saw many Members (and instructors) supporting the cause.

Thank you to all who supported the day. Photos will be available on Facebook from this afternoon.

Radical Fitness Launch - 6th October 2012

Come one, come all……This Saturday will be jam-packed with Radical Fitness showing off some NEW choreography for this coming Summer. As you can see the scheduled classes are there for you to sample, so be quick and register today:

• 7.30am TOPRIDE / KIMAX / AQUA MIX 
• 8.30am POWER
• 9.30am UBOUND 
• 10.00am X55 
• 10.30am OXIGENO 
• 11.00am RADKIDS 
• *no Pilates on 6th October

Everyone there on the day will be in for a very big treat because its the Aquatic Centres' 4th Birthday so come and enjoy the celebration!

P.s. PINK, PINK, PINK - Breast Cancer Awareness Week is the Theme.