NEW Body Sculpt Class - Starting Wednesday

Starting TOMORROW (Wednesday) at 11.30am

 Want a toned booty, hot thighs and strong core? Don’t we all?! 

The newest way to tone up is here at DHP. 50 minutes with our Master Trainer Ms Elly promises to have you feeling and looking amazing. 

New Classes Starting 1st February

We are excited to announce some new and additional classes that will be starting 1st February 2013:

• Pilates - Tuesday 5.45am
• Radical Mix - Sunday 9.30am (this 45 minute class will feature 15 minutes of 3 Radical programs....for example, Ubound, X55 and Power. Radical Mix is great for our Members to get a taste of a few different classes and also great for Members just starting their fitness journey.
• Pilates - Sunday 10.30am

All of the above classes are trial classes until the end of March 2013, so come along and try them out. If all the classes are well supported then these classes are here to stay!

There's Still Time!

STARTING MONDAY 17 SEPTEMBER.

The value for entering the DHP 10 Week Challenge is worth hundreds, but you can receive it all for only $99. Sign-up now!

Week 1 - Introduction - How it works/goal setting

Week 2 - Nutritional shopping tour

Week 3 - Welcome to cardio training - How to interval train - Learn how to run

Week 4 - Group fitness (variety of different classes)

Week 5 - Spin session / BPC supplements demo

Week 6 - Flexibility / stretching session

Week 7 - Circuit training

Week 8 - Bootcamp

Week 9 - Pilates / core session

Week 10 - Staying focused / accountability / where to next

Measurement weigh-ins: Week 1, Week 4, Week 8, Week 10

All particapants of the DHP 10 Week Challenge will have access to the following deals:

Personal Training Sessions

• Personal Training 10 Pack = Normally $350 – now $280 (20% off / $70 off)
• Personal Training 5 Pack = Normally $199 – now $179 ($20 off)
• Personal Training Single = Normally $45 – now $40 ($5 off)

Outdoors Sessions 

• Bootcamp = Normally $15 – now $10 per session ($5 off)

Supplements

• Protein Powder 910g = Normally $69.95 – now $50 ($19.95 off)