New Classes Starting 1st February

We are excited to announce some new and additional classes that will be starting 1st February 2013:

• Pilates - Tuesday 5.45am
• Radical Mix - Sunday 9.30am (this 45 minute class will feature 15 minutes of 3 Radical programs....for example, Ubound, X55 and Power. Radical Mix is great for our Members to get a taste of a few different classes and also great for Members just starting their fitness journey.
• Pilates - Sunday 10.30am

All of the above classes are trial classes until the end of March 2013, so come along and try them out. If all the classes are well supported then these classes are here to stay!

Ubound Express (New Class)

Love Ubound but short on time? Well now there's an Express Ubound class!

When: Wednesday's 9am.

A unique mini trampoline class, that will give you an unbeatable workout – no coordination needed. Ubound has ZERO impact due to the trampolines’ elastic nature. You will feel your body working in ways you never believed possible as you act against the ULTIMATE opposing force… GRAVITY! It’s great for circulation, fluid retention, helps to eliminate cellulite and benefits the lymphatic and immune systems. If you want a challenging but enjoyable workout, step on up… It’s time to bound!

The Most Dynamic Workout Ever

Everyone's jumping up and down about our newest class at DHP and the secret's out. The most dynamic workout ever has launched and the popularity of this class is amazing.

Ubound is fun and fantastic, the music inspiring and the energy electrifying! Okay, we might be a bit biased, but don't take our word for it, ask around... our members are all talking about it. 

You have to try it to understand the feeling this class gives you! Check out the time table now and get in early as the classes soon fill up.

There are 4 Ubound classes a week. For the latest timetable, click here.