Reminder: Adult Swim Classes Available

Every Tuesday night at Dolphins Health Precinct Aquatic Centre we host adult swim classes. Two separate classes address different needs, beginner and advanced. 

LAP SWIMMER 

6.30pm - 7.30pm 

Technique, stroke correction and development 

Techniques and tips for beginners to tackle triathlon enticers or open water events 

ADULT SWIM SQUAD 

7.00pm - 8.00pm

Stroke correction and strength 

Endurance and fitness training 

Sport specific training for triathlons and open water

For more information, please see Dolphins Health Precinct Reception.

NEW TIME: Tuesday Night Adult Swim Classes

Tuesday Nights | Beginner & Advanced Classes

Lap Swimmer (6.30pm – 7.30pm)

Adult Swim Squad (7.00pm – 8.00pm)

• Stroke correction
• Improve technique through drills
• Suits all levels from novice to advanced
• Improve your fitness and endurance in swimming
• Training in triathlon and ocean swimming
• $15 per class (60 minutes)

Please note the new times for both classes.

NEW: Adult Learn to Swim Lessons

NEW NEW NEW!!

Learn to Swim Lessons for Adults

Within a small group, you’ll be with like minded people, whilst learning water confidence and basic swimming strokes.

Every Thursday

1 pm – 3 pm

Bookings are essential

30 minutes in the Hydro Pool (33˚C)

Small class size (maximum of 4 students, minimum of 3 students)

Cost: $60 for 4 week block (only $15 a lesson)

NEW FORMAT - Adult Swim Classes

We've had a great response to our Adult Swim Classes on Tuesday nights. We have decided to break the group into two to create a more tailored experience to our Members current capabilities.

Tuesday nights | Beginner & Advanced Classes 

LAP SWIMMER | 6pm - 7pm 

• Technique, stroke correction and development 
• Techniques and tips for beginners to tackle triathlon enticers or open water events

ADULT SWIM SQUAD | 6.30pm - 7.30pm

• Stroke correction and strength 
• Endurance and fitness training 
• Sport specific training for triathlons and open water 

Only $15 per class. For more information, please see Dolphins Health Precinct reception. 

Improve with Adult Swim Classes

Dolphins Health Precinct

Adult Swim Classes

Do you want to improve your technique through drills as well as stoke correction? Improve your fitness and endurance in swimming as well as training in triathlon and ocean swimming? The DHP Adult Swim Classes will offer all this and is suitable for all levels from novice to advanced.

Every Tuesday night at 6.30pm (60 minutes) 

Only $15 per class.

NEW - Adult Swim Classes

NEW to Dolphins Health Precinct

Adult Swim Classes

Do you want to improve your technique through drills as well as stoke correction? Improve your fitness and endurance in swimming as well as training in triathlon and ocean swimming? The DHP Adult Swim Classes will offer all this and is suitable for all levels from novice to advanced.

Every Tuesday night at 6.30pm (60 minutes) 

Only $15 per class.

Adult Swim Correction Classes at DHP

Dolphins Health Precinct are pleased to introduce Adult Swim Correction Classes.

The class with assist with stroke correction, swimming events, triathlons, conditioning, even just making the transition through the water easier than ever before... so why not get trained by DHP’s best Lisa Maclean!

The Adult Swim Correction Class will commence on the 23rd April (Tuesday Night) at 6.30pm. Cost is $15 a session.

For more information or to book your spot please contact DHP Reception.