Monday, 23 September 2013

NEW FORMAT - Adult Swim Classes


We've had a great response to our Adult Swim Classes on Tuesday nights. We have decided to break the group into two to create a more tailored experience to our Members current capabilities.

Tuesday nights | Beginner & Advanced Classes 

LAP SWIMMER | 6pm - 7pm 
  • Technique, stroke correction and development 
  • Techniques and tips for beginners to tackle triathlon enticers or open water events
ADULT SWIM SQUAD | 6.30pm - 7.30pm
  • Stroke correction and strength 
  • Endurance and fitness training 
  • Sport specific training for triathlons and open water 

Only $15 per class. For more information, please see Dolphins Health Precinct reception. 

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