PT Profile - Aaron Wheeler

QUALIFICATIONS 

• Certificate III & IV in Fitness 
• A.S.C.A Level 1 Strength &Conditioning Coach 
• Certificate in Advanced Nutrition(weight management and sports) 
• Black Belt ‘Instructor’ Zen Do Kai andTae Kwon Do 
• Certified Advanced Instructor – boxing and kickboxing (‘thump’ & ‘punch’) 
• A.R.L Rugby League Level 2 Coach 
• Registered First Aid (C.P.R)

Q: What can you offer your clients?

A: I have 20 years industry experience and knowledge. Fitness is my passion and has been for the majority of my life whether through sports, martial arts or work. 

Everyday I come to work with a desire to inspire, motivate, rehabilitate and challenge my clients to achieve all of their personal goals. I challenge myself constantly to deliver the most professional service possible, whether weight loss or muscle gain through nutrition and training guidance or specific fitness programming to help someone run their first half marathon or 5km fun run. I strive for results. 

And every other day I fulfill my dreams as Strength and Conditioning Coach of the Dolphins Rugby League sides. Working with and developing professional athletes through periodised strength training programs, fitness training, speed and agility training, wrestling and rehabilitation from injuries working closely with ‘Entire Health’ - is an amazing challenge that gives balance to my life.

DHP Staff Weight-Loss Update

By now you would all be aware of the great effort the staff and management are putting into the weight-loss challenge they were enrolled in. The three DHP reception staff are putting some hard yards into their training sessions, this week taken by Personal Trainer - Aaron Wheeler. The ladies trained together and looked strong and determined, even if they didn't feel it!

The updated measurements:

• Dan: total of 27cm loss
• Jody: approx 2kg and 7.5cm
• Ray: 15cm
• An impressive overall total between the three ladies of: 49.5cm

Well done ladies, keep pushing ahead, you're all doing a fantastic job.

BOOTCAMP is BACK

DHP Bootcamp is BACK! Starting 3rd September every Monday and Wednesday at 5.30am. With the cost at only $15 per session, there is no reason not to get motivated by Bootcamp!

All Bootcamp trainers are qualified and highly passionate about helping you get in shape, fast. One such trainer, Aaron Wheeler holds a double black belt in Karate and Tae Kwon Do as well as being the Dolphins Football Team strength and conditioning coach - you're in good hands!

Prepare for Summer and sign up now. Pay before 31st August and receive a FREE Bootcamp t-shirt.