Showing posts with label Ray. Show all posts
Showing posts with label Ray. Show all posts

Friday, 5 October 2012

Staff Challenge = Successfully Completed!


After 10 weeks of determination the staff challenge is complete.

You might be asking yourself who is the winner, but after looking through the results you will see that everyone is a winner! Not only have they achieved results beyond their expectations but the experience gained in establishing healthy eating habits, learning healthy tips, planning and also being a little selfish at times, to make sure they fit in a session with their trainer.

The trainers involved were Ryan Andrews and Aaron Wheeler which deserve a big congratulations as they positioned and motivated the staff to these amazing results.

In total there was a loss of:
  • 254.5cm lost between the 5 participants
  • 40kg lost between the 5 participants

As the teams were competing against each other I can comfortably say that Wayne Miller and Peter Hurley won the weight loss side of things. In regards to the overall body percentage, the ladies (Danielle, Jody and Rayleen) came out on top. As for the overall body percentage winner, in this years' 10 week staff challenge, was Danielle O’Conner.

Congratulations to everyone involved.... keep up the hard work!

Wednesday, 8 August 2012

DHP Staff Weight-Loss Update


By now you would all be aware of the great effort the staff and management are putting into the weight-loss challenge they were enrolled in. The three DHP reception staff are putting some hard yards into their training sessions, this week taken by Personal Trainer - Aaron Wheeler. The ladies trained together and looked strong and determined, even if they didn't feel it!

The updated measurements:
  • Dan: total of 27cm loss
  • Jody: approx 2kg and 7.5cm
  • Ray: 15cm
  • An impressive overall total between the three ladies of: 49.5cm
Well done ladies, keep pushing ahead, you're all doing a fantastic job.