Training to Maintain

Siân (DHP Group Fitness Instructor & Personal Trainer)
being trained by Angela (DHP Personal Trainer)

This photo was snapped this morning in the gym... Even Group Fitness Instructors / Personal Trainers need to train to maintain their fitness and be at the top of their profession.

Great photo ladies - train hard!

Monday Morning Catch-up!

Spotted at Dolphins Express cafe this morning; Mary-Ann Bailey (Member and RADKIDZ Instructor), Sian Winstone (Instructor) and Deborah Harrison (Member).

Remember, if you see yourself in the Blog you can redeem yourself a free hot beverage, simply by showing a print out or showing the blog on your phone to the cashier!