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| The Power Plate is highly used by DHP Personal Trainer and Natural Figure Winner Teneka Hyndman |
Dolphins Health Precinct is proud to offer the use* of the Power Plate.
The Power Plate machine has captured the world’s imagination, building a devout following amongst celebrities, elite athletes and every day users. Thousands of column inches have been devoted to the remarkable results Power Plate can offer.
The vibrations produced by the Power Plate machine stimulate the muscle-pump effect, causing an immediate increase in blood flow. This can improve the body’s ability to transport oxygen and nutrients around the body, as well as dispersing waste products such as lactic acid more efficiently. This can also help to reduce the appearance of cellulite for a smoother, sleeker silhouette. A recent study showed that Acceleration Training™ using Power Plate equipment offers a 57% improvement in weight loss compared to conventional exercise and nutrition alone.
*Additional cost applies for use of this specialised machine. Please contact Dolphins Health Precinct Reception for more details.
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