Wanting to get started with triathlons but not sure where to start? Let DHP Trainer and Triathlon specialist Marc give you some great pointers and techniques through training.
Every Friday night at 7pm is Triathlon Training in the comfort of Dolphins Health Precinct. Bring your swimming, running and cycling gear (as you will be using the pool, spin bikes and treadmill for training).
Everyone is welcome, no experience required.
Cost is only $10 per session.
It's an awesome cardio workout. Fantastic preparation for the Bribie Island short distance events.
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