Sculpted to Perfection - Elly

MASTER trainer Elly has been in the fitness industry for more than 25 years. Coming from the UK with a dance and gymnastics background, Elly has an extensive background in everything fitness and aquatics. 

Starting off as a lifeguard, then a swim instructor, Elly soon progressed and eventually ran her own swim school for 10 years. When the fitness boom hit London, Elly answered the call and quickly became qualified to teach it all as she continued to gain more skills 

“Boxercise, aerobics, aquacise, circuits, I got qualified in them all,” said Elly. “And when techno gym came into the gyms, that’s when I left the wet side and became a personal trainer. 

In 1995, Elly attended the prestigious London Institute of Pilates, gaining qualifications in mat-based 1, 2, 3 and equipment. Elly now is one of the most sought after Pilates instructors in Queensland. 

“Pilates is all about visualisation,” she said. “You have to use your mind to assist in strengthening your body. “Initially Pilates may seem a little daunting to some, but with practice and perseverance you will become better skilled and stronger each and every time you participate.” 

Last year Elly participated in a natural body building contest. She finished fourth in the INBA pro over 40s novice competition. 

She also ran her own successful strength, fitness and Pilates private studio last year called the Kennel. 

Her new Body Sculpt class includes Pilates, strength, conditioning and promises to be a result proven formula.