Monday, 8 April 2013

Aqua for Fitness



Dolphins Health Precinct Aqua Fitness Programs have many intensity levels for participants to choose from.

Our water based excerise programs are designed to work the whole body including every major muscle group. Challenging your mind and your body by utilising the natural resistance of water. Music, motivation but most of all fun is the focus of the Dolphins Health Precinct Aqua Fitness Classes delivered by our experienced and dedicated team. Included among the range of classes are; Aqua Mix, Aqua Circuit, Aqua Deep, Aqua Splash and Aqua Zumba.

Why not come and try Aqua Circuit tonight at 6.30pm! Or click here to view the Aqua Fitness class timetable.

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