Showing posts with label cycle. Show all posts
Showing posts with label cycle. Show all posts

Wednesday, 16 October 2013

Triathlon Training - Every Friday Night


Triathlon Training is held every Friday night at 7pm. Meet at Dolphins Health Precinct. 

You will swim, cycle and run with the training designed to prepare you for the Bribie Island short distance events.

Everyone is welcome. Cost per session is only $10.

It's a awesome cardio workout and great opportunity to experience what triathlons are all about!

Wednesday, 15 May 2013

Top Ride Your Way to Fitness!



Feel the excitement and challenge of the ride with the only cycling program to offer 3 DIFFERENT ride days! Melt the calories with RACE, strengthen your legs and heart with CLIMB then put it all together with FULL DAY. Based on real cycling techniques of mountains and routes, the different, fun and motivating routes will ensure you race to the TOP of your fitness goals with TOP RIDE.

Duration: 45 minutes

Click here to view the latest timetable.