Wednesday 16 July 2014

World class dancer comes to the Peninsula



Balance Pilates Mind + Body Studio – Dolphins presents its very own pocket rocket with a pedigree to die for!!! The team at BALANCE has worked tirelessly behind the scenes to create yet another program, Dance Squad. Purely Barre was the first class to grace the studio which continues to receive positive reviews from everyone who attends but the team isn’t stopping at just one.

Let’s talk about the instructor that has not only put her experience & talent to work to create the program but here is a brief outline of Dolphins newest instructor Stacey Rae.

Stacey comes with an extraordinary background in dance, with a vast array of experience in television, stage musicals, commercials, conventions, gala openings, dance instruction and has trained in the world’s best dance studios.

Stacey began dancing and singing at the age of 3, studying R.A.D, F.A.T.D, C.S.T.D and Theatre Studies. She began competing, teaching and travelling at a very early age and moved to Brisbane at the age of 18 to study a double Bachelor Degree in Education and Dance/ Drama at Q.U.T., which would qualify her to teach dance and drama to secondary schools Australia wide.

Stacey’s professional experience has taken her all over the world, some the major performances Stacey has worked in are: 

“Kid Rock” Show at Red Rock Hotel Casino,“Jane’s Addiction”, Red Rock Casino; “Dave Navarro”, Bellagio; “Jay Sean”, Bellagio, Bank Nightclub; “Tiesto and Three Six Mafia”, Bellagio Bank Nightclub and Mirage Hotel and Casino; music video dancer for Sony BMG records,“Robin Thicke”, Bellagio Bank Nightclub; “Usher”; “Britney Spears” single release special event “Give me more”; “Madonna” single release special event “Give it to me”; “IYAZ”; “Belluscious Dance Company”; Cosmopolitan Hotel and Casino, “Carlos Santana’s” lead singer “Andy Vargas” who produced a track called “All I want” with producer/ artist “Fingazz”. Stacey was successful in being cast in the internationally acclaimed film “Bubblegum and Broken Fingers” in a support role. 

The new class is uplifting positive and fun, and Stacey cannot wait to help you to achieve your personal goals in Dance Fitness. 


Keeping up with the latest dance trends is a priority for our members. Our Dance Squad offers all the latest genre’s and then some. Come on in and join the fun and learn from the best! Stacey Rae is a world renowned choreographer who offers a wealth of experience in all aspects of dance.

Adult classes are choreographed and structured based around the clients that just purely want to dance. The class duration will be for one hour, beginning with a warm up, going into learning some core movements/ basics of dance, strengthening exercises for fitness and then into choreography, and the learning of a routine. The routine has a four week turn around, and every month a new style of dance is learned. BOOK NOW!!

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