Every Tuesday night at Dolphins Health Precinct Aquatic Centre we host adult swim classes. Two separate classes address different needs, beginner and advanced.
LAP SWIMMER
6.30pm - 7.30pm
Technique, stroke correction and development
Techniques and tips for beginners to tackle triathlon enticers or open water events
ADULT SWIM SQUAD
7.00pm - 8.00pm
Stroke correction and strength
Endurance and fitness training
Sport specific training for triathlons and open water
For more information, please see Dolphins Health Precinct Reception.
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