Wednesday, 24 July 2013

DHP Fitness Challenge Board


Have you noticed the new DHP Fitness Challenge Board? Located on the wall in between the male and female change rooms.

It's an opportunity to have your name on the board for doing a one off exercise by the amount of reps, heaviest weights or timing - or trying multi-challenges. 

Anyone is welcome to participate... maybe you would like a change from your current program or maybe you don’t have a program and would like to try an exercise from the board.

The Fitness Challenge Board works on the proviso that all entries onto the board are legitimate, and you need to have a staff member or witness before you write your entry onto the board.

Have fun and good luck!

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