Think healthy food can't possibly be tasty? That healthy eating means bland and boring?
Think again!
Boosting the flavour of your everyday meals is easy when you know how. Adding tasty and nutritious ingredients to boost flavour means you can use less of the 'traditional' flavours like salt, fat and sugar and create healthier meals.
You'll never be stuck for ideas and inspiration if you keep this chart in your pantry.
Download the handy chart by clicking here.
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