Showing posts with label osso. Show all posts
Showing posts with label osso. Show all posts

Friday, 30 August 2013

Healthy Osso Bucco Recipe

Photography by Ben Dearnley
Try our osso bucco recipe for a healthy, tender and mouth watering meat stew.

Serves: 4

Ingredients
  • 1 tablespoon olive oil
  • 4 (650g) beef or veal shanks (osso bucco)
  • 2 large carrots, peeled, roughly chopped
  • 410g can chopped tomatoes with roasted capsicum
  • 2 tablespoons fresh thyme leaves
  • 400g can cannellini beans, drained, rinsed

Method
  • Heat oil in a large saucepan over medium-high heat. Add shanks. Cook for 1 to 2 minutes each side or until browned. Add carrot, tomato and 1/2 cup cold water. Cover. Bring to the boil. Reduce heat to low. Simmer for 1 hour or until meat is tender.
  • Add thyme and beans. Season with salt and pepper. Cook for 3 to 5 minutes or until heated through. Serve.