Friday, 5 September 2014

Raw Food Mini Chocolate Cheesecakes


We found this yummy recipes on The Raw Food Kitchen website. The website belongs to Amanda who is a qualified Raw Food Teacher and Raw Food Coach and is a member of the International Association of Raw Food Coaches and Teachers.

These are a perfect treat size so absolutely no guilt. And they taste divine!

Ingredients Crust:
  • 
1/2C pecans
  • 1/2C hazelnuts
  • 4 medjool dates
  • 2T shredded coconut
  • 1T cacao
  • 1t vanilla extract
  • pinch mixed spice
  • pinch himalayan crystal salt
Method for crust:
  • Put all ingredients in a food processor except cacao and combine until breadcrumb like.
  • Add cacao and pulse till mixed through. Mix should stick.
  • Press into base of 24 piece mini muffin pan. Place in fridge while you make the filling.

Filling ingredients:
  • 

2C raw cashews
  • 1/2C water
  • 1/2C maple syrup or sweetener of your choice
  • 2t vanilla extract
  • 1t dark chocolate extract (optional)
  • 2T raw cacao
  • 1/2C coconut oil (warmed till liquid)
  • pinch himalayan crystal salt
Method for filling:
  • Add all ingredients to the blender except for the liquid coconut oil and cacao. Blend ingredients until creamy then add the cacao and coconut oil and blend until well combined.
  • Pour into muffin pan and freeze for about 3 hours.
  • Before serving place in fridge for 30 minutes and decorate with your favourite topping. This could be goji berries, shredded coconut, chopped walnuts or chocolate sauce! Enjoy

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