We found this yummy recipes on The Raw Food Kitchen website. The website belongs to Amanda who is a qualified Raw Food Teacher and Raw Food Coach and is a member of the International Association of Raw Food Coaches and Teachers.
These are a perfect treat size so absolutely no guilt. And they taste divine!
Ingredients Crust:
- 1/2C pecans
- 1/2C hazelnuts
- 4 medjool dates
- 2T shredded coconut
- 1T cacao
- 1t vanilla extract
- pinch mixed spice
- pinch himalayan crystal salt
Method for crust:
- Put all ingredients in a food processor except cacao and combine until breadcrumb like.
- Add cacao and pulse till mixed through. Mix should stick.
- Press into base of 24 piece mini muffin pan. Place in fridge while you make the filling.
Filling ingredients:
- 2C raw cashews
- 1/2C water
- 1/2C maple syrup or sweetener of your choice
- 2t vanilla extract
- 1t dark chocolate extract (optional)
- 2T raw cacao
- 1/2C coconut oil (warmed till liquid)
- pinch himalayan crystal salt
Method for filling:
- Add all ingredients to the blender except for the liquid coconut oil and cacao. Blend ingredients until creamy then add the cacao and coconut oil and blend until well combined.
- Pour into muffin pan and freeze for about 3 hours.
- Before serving place in fridge for 30 minutes and decorate with your favourite topping. This could be goji berries, shredded coconut, chopped walnuts or chocolate sauce! Enjoy
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