Avocado & feta smash on toasted rye - Recipe

Photography by Andrew Young

This avocado & feta smash on toast is the ultimate healthy breakfast in a dash - and it tastes great, too!

Serves: 4

Time to prep: 5 minutes

Time to cook: 5 minutes

Ingredients

• 2 small firm ripe avocados, stone removed, peeled
• 80g soft feta, crumbled
• 2 tablespoons chopped fresh mint, plus extra to garnish
• Squeeze of fresh lemon juice
• 4 large slices rye bread

Method

• Place the avocado in a medium size bowl and mash roughly with a fork. Add mint and a large squeeze of lemon juice, mash until just combined. Season to taste with sea salt and freshly ground black pepper.
• Toast or grill rye bread until golden. To serve, spoon 1/4 of the avocado mixture onto each slice of bread. Top with feta. Serve immediately garnished with extra mint. Tip: try adding some thinly shaved ham, or top with a poached egg.

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