Wednesday 5 November 2014

Beginners Triathlon Training


Beginners Triathlon Training
Starts: 5th November | 7pm

Program runs for 5 weeks | $10 per week
Numbers are limited so book early to avoid disappointment.
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Have you ever wanted to compete in a triathlon but felt that you do not have the knowledge, fitness or motivation to tackle the event?

As part of the “Make It Happen” Program I am offering a 5 week training program for the Bribie Island short triathlon event (300m swim, 10km cycle, 3km run) on Sunday 7th December. 

Training commences on Wednesday 5th November at 7pm (meet in Dolphins Health Precinct Spin Room. 

We will be utilising the spin bikes, pool and running outdoors. 

It’s an awesome cross training workout which will take your cardio fitness to the next level and an opportunity to achieve something really special. 

Please contact Marc on 0414 914374 or ask at DHP Reception for more information.

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